Anne Appleby YogaForce.com
~ Annie is the founder of YogaForce. YogaForce clothing appeared on more than 50 top TV and Motion Pictures, such as Sex and the City, Save the Last Dance, Terminator, and True Lies.
1) Yoga changed my life. I started taking yoga classes on the lot at Paramount Pictures back in the late 1980’s. It made me feel so good.
I lost weight, I had better balance and I felt better about myself. In 1995, I cashed out on my 401 K and launched YogaForce. If yoga could make me feel so good, I knew it could help others.
2) In 2005, I created and patented an alignment mat, to perfect body alignment during yoga. Yoga just keeps getting better.
It has changed my self-perception in a positive, healthy way. I now teach other people the benefits. I teach at GOOGLE and ORACLE. I even have a dog and we teach DOGA! Yoga. Works.
Read the Full Article Here. https://bodypositivity.com/body-positive-transformations-yoga/
