Annie’s World: Powered by YogaForce

    I drove up on Wednesday and arrived at PlumpJack about 5.  I way over-packed.  But that is why I drove in the first place.  Jon G. helped me get all my bags into the room and I unpacked just in time to meet a local friend for dinner.  The service at...

  We live in a world right now, when it is actually relaxing to read tabloids because they take us out of the reality of the political mess that is happening in real-time at a firehose rate.  Tabloids were actually the first fake news.  But, it never really mattered...

  Below is a v timely article by our Guest Blogger, Susan Treadway. Why Work Out? Why Fitness Matters and How to Get Started Exercise isn’t just a tool for achieving a drool-worthy beach body. Physical activity is something every single person needs to stay...

    Importance of Correct Alignment In Yoga Practice Below, is a Guest Blog from  Bipin Baloni, a Yoga Teacher and writer from India.   Swami Kriyananda, in the ‘Art and Science of Raja Yoga’ wrote, “ Right posture is vitally important to a Yogi.” And,...

I was just innocently browsing Instagram the other day and happened upon a doggone good picture of Mads and me by artist, Mike Brennan.   We live on opposite coasts but we both enjoy our dogs.  I love his art!  If you are interested in DOGA, or yoga with your...

      May is skin cancer awareness month.  The weather is getting good.  So, we can finally get out and do some fun outdoor sports.  As a skin cancer survivor, I LOVE the sun; but, I am careful about being diligent about applying 30 SPF.  I am not going...