Annie’s World: Powered by YogaForce
New Year, New You
New Year, New You. It is January 2019. Let's get back on track for a Happy New Year!. This Guest Blog is brought to you by Sheila Olson. Having tummy trouble is no fun. Bloating, cramping, heartburn, running to the bathroom too often or too little, and just...
Tips for a Good Night’s Sleep
A Good Night’s Sleep, No RX Required Sleep is more precious than all the gold in the world for the 10 percent of Americans suffering through chronic insomnia. Even if you only have the occasional sleepless night, you know the detriment of fatigue. Keep reading...
Know Your Value with Mika Brzezinski
Know Your Value with Mika Brzezinski I Love My Morning Joe Unfortunately, I often watch it in real time which is 3 am in San Francisco on MSNBC. Anyway, I am a fan and we share mutual friends, so I jumped at the opportunity to attend this year's #KnowYourValue...
Positive Effects of Yoga Shown Through Healthcare
Positive Effects of Yoga Shown Through Healthcare If you are looking for the best reason to do yoga, you just have to think about your health. This activity has been proven to be effective in strengthening the body and in maintaining good health. It is...
Self-Care for a Healthy Mind and Body
Self-Care for a Healthy Mind and Body In this day and age, it’s hard to keep up with daily life. Between work, kids, social obligations, and more, there’s rarely any time left over for yourself. But in order to be the best you can be for...
I Am Woman, Hear Me Roar!
I am Woman, Hear Me Roar! I am woman, hear me roar In numbers too big to ignore And I know too much to go back an' pretend 'Cause I've heard it all before And I've been down there on the floor No one's ever gonna keep me down again Oh yes, I am wise But it's...
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