Annie’s World: Powered by YogaForce

Our Guest Blogger is Amanda Jerelyn, a part-time yoga instructor from the UK.   In the past few years, yoga has drawn a lot of attention due to its soothing nature. The modern man needs such a calming activity to de-stress from their daily routine. According to...

If You’re A Man with Back Pain You Need to Give Yoga A Fair Chance:  REAL MEN DO YOGA     This is a Guest Post by Daniel Singleton, from London, England. Now unless you’re one of the lucky ones you’ve probably experienced back pain at some point, or at the...

    Creating the Perfect Space for Yoga Whether yoga is your go-to workout or your way to calm your mind and body after a stressful day, a home yoga space can boost your physical, mental, and emotional health. It’s been shown to improve mood, increase...

    How Seniors Can Start Yoga and Meditation to Promote Health and Well-being   Yoga and meditation have long been popular in communities where holistic wellness is a way of life. But these days, these practices are popular for all types of people -...