When I was in a car accident a long time ago in Los Angeles, I got my hips out of alignment and my whole body was out of whack. I noticed when I was doing downward facing dog my hands were also out of alignment. Everything is connected to everything else. Using the A-Line grid on the YogaForce Mat helped get me back into perfect alignment, healing all of my injuries.
I designed the A-Line grid to help keep my body in alignment. It worked! Later, I noticed that alignment applies to other things in life, there is the work life balance, the eating right balance , etc… I took the A-Line to the next level, trying to make it part of my life. This symbol reminds me to think. Am I balanced and in the proper alignment? Should I think about changing something to feel better? Am I being fair and nice?
The A-Line is a reminder to get in line. ( https://www.yogaforce.com/shop/ ) It works for me. Given the current state of our US Government, we can all see and feel what happens when things get totally out of alignment. This adds to our stress and as stress goes up so does the need for yoga.
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